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Yoga For Back Pain Relief

Downloads: 1158

Version: 2.2.4

Languages: EN

Requirements: iPhone,iPad,iPod

Type:

Uploaded On: January 12, 2016

Android Support: No

File Size: 32.22 MB

Category: Home / Free Apps / Miscellaneous

Tags:

Yoga For Back Pain Relief Screen Shots:

Yoga For Back Pain Relief Description:

"Yoga for Back Pain" provides a structured series of yoga poses which aim to improve flexibility and strength, and reduce back pain. Whether you have lower or upper back pain, these exercises will improve your lumbar function and may provide relief for backache.

According to ancient Ayurvedic texts, back pain is caused from lack of proper exercise and excess stress. The exercises in this app were chosen because they strengthen the spine. In yoga there is an axiom, “you are only as old as your spine”. Keep your spine young and flexible with “Yoga for Back Pain”.

“Yoga for Back Pain” draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods. The program guides you through several yoga poses while emphasizing correct breathing methods. As you become accustomed to the exercises, you can change the settings from beginner to intermediate, for a longer more effective session.

Yoga asanas include:

-Veerabhadrasana (Warrior Pose) – intermediate
-Utkasana (Chair Pose) – intermediate
-Ustrasana (Downward dog)
-Pavana Muktasana (Wind Release Pose)
-Supta Matsyendrasana (Floor Twist)
-Setu Bandha (Bridge)
-Bhujangasana (Snake Pose)
-Dhanurasana (Bow Pose) – intermediate
-Shavasana (Corpse Pose) – intermediate

Yoga For Back Pain Relief More features details:

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This mobile phone apps is virus free and fully scanned copy is available for free download for your mobile phone from Mobile Apps Store. This version of Yoga For Back Pain Relief Mobile Phone App was uploaded on 12-01-2016 Mobile Phone App. This mobile phone apps has size 0 , uploaded in Miscellaneous mobile phone apps folder. You can also find some later versions of this mobile phone apps from other folders.
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