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Quick Fit 7 Minute Workout High Intensity Interval Training Full Body

Downloads: 1046

Version: 2.3

Languages: AR,NB,CA,CS,DA,NL,EN,FI,FR,DE,EL,HE,HU,ID,IT,JA,KO,MS,PL,PT,RO,RU,ZH,SK,ES,SV,TH,ZH,TR,VI

Requirements: iPad,iPhone,iPod

Type:

Uploaded On: January 12, 2016

Android Support: No

File Size: 52.27 MB

Category: Home / Free Apps / Miscellaneous

Tags:

Quick Fit 7 Minute Workout High Intensity Interval Training Full Body Yoga And Abs Screen Shots:

Quick Fit 7 Minute Workout High Intensity Interval Training Full Body Yoga And Abs Description:

**Featured in an Apple Commercial, Fast Company, LifeHacker, TheNextWeb, Engadget, and more!**
7 minutes is all it takes to get in shape with this scientifically proven, full body workout. Now on the Apple Watch!

Popularized by The NY Times - it's proven to be as effective as a trip to the gym, with no equipment needed.

It’s the perfect workout routine for busy people. Perform 12 exercises for 30 seconds, with a 10 second breaks in between. Research shows that this routine is proven to boost your metabolism and increase strength!

Quick Fit leads you through the workout with HD video, audio guidance and lets you track your progress and unlock achievements as you get in shape.

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KEY FEATURES

+ Now perform workouts right from your Apple Watch
+ The complete, scientifically proven, 7 Minute Workout routine
+ Additional workouts, including Quick Abs and Quick Yoga [NEW]
+ HD videos with exercises performed by a certified personal trainer
+ Track your body weight and workouts to view your progress
+ Sound and voice cues to guide you through the exercises
+ Watch videos in landscape or focused portrait view
+ Unlock achievements and stay motivated with streaks
+ Quotes to keep you inspired and help you reach your goals

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USER REVIEWS

+ "I downloaded a few apps based on NYTimes 7 minute workout and this is by far the best."
+ “This app motivated me start working out again! It will motivate you too! "
+ "This is by far the fittest and quickest app. It's also a quick way to get fit. It's Quick Fit!"
+ "The guide showing you exactly how to do the workouts makes this an A+ in my book."
+ "I've never used an app that was so well designed"
+ "Gets me moving every day!!"

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Don’t have time to workout? Sorry you can’t use that excuse anymore. Get in shape in less time with Quick Fit!

Quick Fit was built by an award-winning team of app developers and fitness professionals. You’ll get regular updates and new workouts, and you can always contact the team for support at love@tinyhearts.com or @tinyheartsapps

Quick Fit 7 Minute Workout High Intensity Interval Training Full Body Yoga And Abs More features details:

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This mobile phone apps is virus free and fully scanned copy is available for free download for your mobile phone from Mobile Apps Store. This version of Quick Fit 7 Minute Workout High Intensity Interval Training Full Body Yoga And Abs Mobile Phone App was uploaded on 12-01-2016 Mobile Phone App. This mobile phone apps has size 0 , uploaded in Miscellaneous mobile phone apps folder. You can also find some later versions of this mobile phone apps from other folders.
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